Anxiety & Stress Support
Compassionate Anxiety & Stress Support Through Secure Telehealth Care
Gentle Minds Behavioral Health Services provides compassionate support for anxiety, excessive worry, stress-related symptoms, and the ways these concerns may affect sleep, concentration, mood, relationships, and daily functioning.
Your provider considers your symptoms, history, goals, and treatment response when discussing appropriate next steps.
Personalized Telehealth Care
Care is centered on listening, understanding your needs, and developing an appropriate next step. Clinical decisions are made with your individual history, symptoms, goals, and preferences in mind.
Who may benefit
This service may be appropriate for eligible patients experiencing anxiety, persistent worry, stress-related distress, panic symptoms, or difficulty managing everyday responsibilities. Your provider will determine whether the service is appropriate for you.
What to expect
Your visit may include discussion of symptoms, triggers, relevant history, current functioning, goals, and treatment options. You will have an opportunity to ask questions and discuss a personalized next step.
A supportive approach
- Individualized symptom assessment
- Collaborative treatment planning
- Clear communication about care options
- Convenient telehealth appointments
Meet Your Provider
Antonia K. Thomas, PMHNP-BC
Board-Certified Psychiatric Mental Health Nurse Practitioner
Antonia K. Thomas provides compassionate, patient-centered telehealth mental health care with a focus on listening, individualized treatment planning, and practical support.
Gentle Minds Behavioral Health Services is available online for eligible patients seeking a respectful, confidential care experience.
Frequently Asked Questions
It is individualized mental health support focused on understanding and addressing anxiety, excessive worry, and stress-related concerns.
Anxiety may affect sleep, concentration, mood, physical comfort, relationships, and everyday activities.
Yes. Secure telehealth may be appropriate for eligible patients depending on clinical needs and the type of support required.
Appointment length can vary based on your concerns and clinical needs. Your provider will guide the visit.
Consider bringing a list of symptoms, current medications if applicable, relevant history, and questions about your concerns.